Looking for "Therapy for Pregnant and Postpartum Women (Traumatic Birth Therapy) Near Me"?
Bringing a child into the world can be a deeply transformative experience, but for many women, it also comes with unexpected emotional challenges. Trauma from pregnancy, childbirth, and postpartum life can leave lasting effects, making it difficult to fully embrace motherhood. My goal is to create a safe, compassionate space where you can process these emotions and begin healing.
A Trauma-Informed Approach to Healing
I use trauma-informed therapies to help women work through the pain and fear that may linger after a difficult birth or postpartum experience. Instead of pushing emotions aside, we focus on acknowledging, understanding, and integrating them in a way that fosters healing and empowerment. This approach not only helps alleviate post-traumatic symptoms but also strengthens your connection to yourself and your child.
What Our Sessions Will Look Like:
Processing Trauma: Exploring and understanding the emotions surrounding your pregnancy and birth experience.
Mind-Body Connection: Using gentle, supportive techniques to reconnect with your body and emotions.
Finding Strength & Empowerment: Developing self-compassion and resilience as you move through your healing journey.
Let’s Connect:
I offer in-person and virtual sessions tailored to your comfort and needs.
If you’re ready to begin your healing journey, I’d love to support you.
Call me at 646-883-3031 or fill out the contact form to get started.